remedial massage photograph

Remedial Massage

Is pain, stiffness or stress affecting your quality of life? Then a remedial massage may be just what you need.

Remedial massage can help with a range of muscular and skeletal issues, including:

  • Neck, Shoulder or Back pain
  • Headaches and Migraines
  • Sciatic pain
  • Frozen shoulder
  • Arthritis
  • Sporting and dance injuries
Remedial massage can also help with psychological distress, including anxiety and depression, and is great for helping to maintain health and wellness.
 
During a remedial massage, the therapists at Massage Hut use specialised techniques to treat the cause of your pain and tension. After gently warming up tense muscles, they will gradually apply deeper pressure in order to improve mobility and blood flow, and to help repair damaged tissues. The amount of pressure that is applied during a remedial massage depends on the condition being treated but will always be adjusted to suit your comfort levels.
 
In addition to deep-tissue massage, therapists may also use cross-fibre mobilisation, muscle-energy techniques, trigger point therapy, and other approaches. The massage techniques and stretches used during a remedial massage can aid the body’s healing and repair processes, restore structural balance, and help prevent recurrence of the problem.
 
Our therapists will tailor each treatment to your specific needs. They will focus on the problem areas while also providing a broader deep massage. In our experience, the best results are obtained when treatment of specific areas of tension is combined with an overall relaxation response.  

30 Minutes – $50
45 Minutes – $65
1 Hour – $80
90 Minutes – $110
2 Hours – $150

Deep Tissue Massage

Deep tissue massage is particularly effective for relieving chronic aches and pains, and for those involved in heavy physical activity (such as athletes). It reduces muscle tension and stiffness, and breaks up scar tissue and “knots”. 

Deep tissue massage can help with a range of issues, including:

  • Back and Neck pain 
  • Repetitive Strain Injuries
  • Injury rehabilitation and athletic recovery
  • Osteoarthritis Pain
  • Headaches and Migraines 
  • Fibromyalgia 
  • Sciatica
  • Postural problems
  • Breaking up scar tissue
Deep tissue massage may also help lower blood pressure and cortisol levels, reducing stress and anxiety.
 
During a deep tissue massage, the therapists at Massage Hut initially warm up tense muscles by applying smooth and gentle pressure. They then use slow, deep strokes to reach the inner layers of your muscles and connective tissues. This helps to release chronic patterns of tension in the body and improves mobility.
 
Our deep tissue treatments are combined with remedial massage, but with an emphasis on working deeper into tense muscles. If you are unsure whether to book a “Remedial Massage” or a “Deep Tissue and Remedial Massage”, please feel free to book either. You can then discuss your specific requirements with the therapist at the beginning of your treatment. We will always modify our approach to suit your needs.

30 Minutes – $50
45 Minutes – $65
1 Hour – $80
90 Minutes – $110
2 Hours – $150

remedial massage photograph

Remedial Massage

Is pain, stiffness or stress affecting your quality of life? Then a remedial massage may be just what you need.

Remedial massage can help with a range of muscular and skeletal issues, including:

  • Neck, Shoulder or Back pain
  • Headaches and Migraines
  • Sciatic pain
  • Frozen shoulder
  • Arthritis
  • Sporting and dance injuries
Remedial massage can also help with psychological distress, including anxiety and depression, and is great for helping to maintain health and wellness.
 
During a remedial massage, the therapists at Massage Hut use specialised techniques to treat the cause of your pain and tension. After gently warming up tense muscles, they will gradually apply deeper pressure in order to improve mobility and blood flow, and to help repair damaged tissues. The amount of pressure that is applied during a remedial massage depends on the condition being treated but will always be adjusted to suit your comfort levels.
 
In addition to deep-tissue massage, therapists may also use cross-fibre mobilisation, muscle-energy techniques, trigger point therapy, and other approaches. The massage techniques and stretches used during a remedial massage can aid the body’s healing and repair processes, restore structural balance, and help prevent recurrence of the problem.
 
Our therapists will tailor each treatment to your specific needs. They will focus on the problem areas while also providing a broader deep massage. In our experience, the best results are obtained when treatment of specific areas of tension is combined with an overall relaxation response.  

30 Minutes – $50
45 Minutes – $65
1 Hour – $80
90 Minutes – $110
2 Hours – $150

Deep Tissue Massage

Deep tissue massage is particularly effective for relieving chronic aches and pains, and for those involved in heavy physical activity (such as athletes). It reduces muscle tension and stiffness, and breaks up scar tissue and “knots”. 

Deep tissue massage can help with a range of issues, including:

  • Back and Neck pain 
  • Repetitive Strain Injuries
  • Injury rehabilitation and athletic recovery
  • Osteoarthritis Pain
  • Headaches and Migraines 
  • Fibromyalgia 
  • Sciatica
  • Postural problems
  • Breaking up scar tissue
Deep tissue massage may also help lower blood pressure and cortisol levels, reducing stress and anxiety.
 
During a deep tissue massage, the therapists at Massage Hut initially warm up tense muscles by applying smooth and gentle pressure. They then use slow, deep strokes to reach the inner layers of your muscles and connective tissues. This helps to release chronic patterns of tension in the body and improves mobility.
 
Our deep tissue treatments are combined with remedial massage, but with an emphasis on working deeper into tense muscles. If you are unsure whether to book a “Remedial Massage” or a “Deep Tissue and Remedial Massage”, please feel free to book either. You can then discuss your specific requirements with the therapist at the beginning of your treatment. We will always modify our approach to suit your needs.

30 Minutes – $50
45 Minutes – $65
1 Hour – $80
90 Minutes – $110
2 Hours – $150

Dry Needling

Dry needling of trigger points is an extremely effective technique that uses a very fine acupuncture needle to “deactivate” or “shut down” painful or knotted areas in your muscles. Many of us have areas in our body that feel tense all the time or feel like a hard ball in the muscle. By inserting fine needles into these tight areas, we elicit a “twitch response” or a brief contraction followed by an immediate and long lasting relaxation. Because the needle can treat very deep parts of the muscle, the technique can achieve amazing pain relief that you never thought was possible.

At Massage Hut, we have found dry needling to be extremely effective at relieving some kinds of muscle pain. This technique often provides longer lasting relief than massage therapy alone. We usually combine dry needling with a remedial massage treatment to obtain the best results.

30 Minutes – $60
45 Minutes – $75
1 Hour – $90
90 Minutes – $120
2 Hours – $160

Dry Needling

Dry needling of trigger points is an extremely effective technique that uses a very fine acupuncture needle to “deactivate” or “shut down” painful or knotted areas in your muscles. Many of us have areas in our body that feel tense all the time or feel like a hard ball in the muscle. By inserting fine needles into these tight areas, we elicit a “twitch response” or a brief contraction followed by an immediate and long lasting relaxation. Because the needle can treat very deep parts of the muscle, the technique can achieve amazing pain relief that you never thought was possible.

At Massage Hut, we have found dry needling to be extremely effective at relieving some kinds of muscle pain. This technique often provides longer lasting relief than massage therapy alone. We usually combine dry needling with a remedial massage treatment to obtain the best results.

30 Minutes – $60
45 Minutes – $75
1 Hour – $90
90 Minutes – $120
2 Hours – $160

Reflexology

Reflexology involves applying pressure to the soles of the feet with specific thumb, finger and hand techniques. This is intended to improve the health and function of other areas of the body that are thought to be “reflected” in the feet. Research has shown that Reflexology induces relaxation and decreases many kinds of pain.

Reflexology treatments at Massage Hut involve applying pressure to Chinese acupressure points on the feet, combined with extremely relaxing Thai foot massage techniques.

30 Minutes – $50
45 Minutes – $65
1 Hour – $80
90 Minutes – $110 (with Remedial Massage)

Reflexology

Reflexology involves applying pressure to the soles of the feet with specific thumb, finger and hand techniques. This is intended to improve the health and function of other areas of the body that are thought to be “reflected” in the feet. Research has shown that Reflexology induces relaxation and decreases many kinds of pain.

Reflexology treatments at Massage Hut involve applying pressure to Chinese acupressure points on the feet, combined with extremely relaxing Thai foot massage techniques.

30 Minutes – $50
45 Minutes – $65
1 Hour – $80
90 Minutes – $110 (with Remedial Massage)

PH: 0422 546 547

Opening Hours
Monday to Friday            9:30am – 6:30pm
Saturday                           9:00am – 5:00pm

Clinic Address
127 Lumley Street
Upper Mt Gravatt QLD 4122

Gift Vouchers Available​